Wholesome Ingredients Balanced Nutrition Home-Style Cooking Authentic Indian Flavors Freshly Prepared Meals Wholesome Ingredients Balanced Nutrition Home-Style Cooking Authentic Indian Flavors Freshly Prepared Meals Mindful Eating Comfort of Home
Wholesome Ingredients Balanced Nutrition Home-Style Cooking Authentic Indian Flavors Freshly Prepared Meals Wholesome Ingredients Balanced Nutrition Home-Style Cooking Authentic Indian Flavors Freshly Prepared Meals Mindful Eating Comfort of Home

At TasteMitra, we care deeply about what goes into every meal we serve. That’s why we completely avoid using palm oil in our thalis. While palm oil is cheap and common in many fast foods, it poses serious health and environmental risks. Our goal is to deliver meals that are light, natural, and wholesome — perfect for passengers of all ages.

Palm oil is often linked with high saturated fat, which can raise cholesterol levels and increase the risk of heart disease. Regular consumption can also cause digestion problems and fatigue during long travel. At TasteMitra, we believe travel food should support your health — not harm it.

We strictly avoid palm oil in our thalis to reduce health risks and ensure every meal stays fresh, natural, and easy to digest — giving passengers a wholesome, ghar-jaisa experience on every journey.

From sourcing pure cooking oils to following hygienic preparation methods, every step at TasteMitra reflects our commitment to your well-being. Our chefs use heart-friendly alternatives like mustard, sunflower, or groundnut oil — balancing taste with nutrition.

Harmful Effects of Palm Oil in Everyday Meals

Learn why avoiding palm oil is important for your health and how TasteMitra ensures every thali remains pure, balanced, and nourishing for all age groups.

  • High saturated fat in palm oil can increase bad cholesterol (LDL) and heart risk.
  • Regular consumption may cause digestive discomfort and sluggishness during travel.
  • Heavily processed palm oil often contains harmful trans fats and residues.
  • Unsustainable palm oil farming contributes to deforestation and loss of biodiversity.
  • At TasteMitra, we use clean, natural oils — ensuring your meal stays fresh, light, and nutritious.

Every TasteMitra thali is cooked with care — free from palm oil, excess grease, and harmful preservatives. We bring you the goodness of home-style cooking, making travel meals not just delicious but genuinely healthy.